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Clearing away
the fear of public speaking is near and dear to my heart because
I was the worst when it came to public
speaking, the worst!
My throat would close up, my heart would race, and my body would
heat up. I could not do this... but I can now! In fact
just last year I was working for a non-profit seminar group out of
Texas. I've conducted workshops, seminars, and live trainings
without fear. So what was my
problem, where did my fear come from? Glad you asked!
In session it is so easy to target
this feeling. All I have to do is have the person imagine they
are going up in front of a room full of people and the feeling comes
forward. We then have the inner mind
track it back to it's source.
In my session I was 4 years old
and camping up in Michigan's upper peninsula. It was dark and
my parents were putting up the tent. I heard noises in the
woods! I thought that wild animals were
coming to get me! Also the therapist took me back to 3
past lives where there was trauma in front of a group of people.
Was this real? I don't know but I do know that after those 2
sessions I was able to speak in front of groups large or small and I
feel just as comfortable as when talking to a close friend in
private. Why did my mind link the fear of the 4 year old
camping to public speaking? I don't know, but it did and
now that the child isn't afraid neither am I! |
